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Changes Behavior and Habits

Unlike apps that promise to help you change your behavior and habits merely by helping you record your goals and track your progress, MotivAider® For Mobile actually changes your behavior!

MotivAider® For Mobile allows users to stay focused and quickly, easily and effectively make desired changes in their own behavior and habits. The app replicates much of the functionality of the MotivAider®, an ingeniously simple dedicated electronic device that for nearly a quarter of a century has allowed people of all ages in over 40 countries make a remarkably wide range of desired changes in behavior and habits.

MotivAider® For Mobile introduces smartphone users to the MotivAider approach and enables them to experience some of the same benefits that users of the dedicated MotivAider® device typically enjoy.

Like the dedicated MotivAider device, MotivAider® For Mobile works by correcting for a largely overlooked glitch in the design of the human mind - the lack of a dependable mechanism for keeping good intentions "on the front burner." The app helps change your behavior by automatically preventing your good intentions from getting lost in the shuffle. Easy to use, it works privately and automatically to keep your attention focused on making virtually any behavior change you decide to make. It uses a private vibration prompt to repeatedly trigger your desired behavior.

To use MotivAider® For Mobile, you first decide on a desired behavior and devise a brief personal message that will remind and urge you to engage in that behavior. You then choose a vibration pattern to use as your private prompt and decide how often to receive prompts - from as often as once a minute to as seldom as once every 4 hours. Then you simply "associate" your personal message with the vibration prompt so that whenever you feel the selected vibration pattern, you'll automatically think your personal message. That's all there is to it! You can easily modify your behavior change projects as needed, pause and resume them as you wish, and can even set prompting to automatically start and stop at chosen times each day.

This app is clean, compact and fully self-contained. It requires no internet connection and does not share any personal data.

MotivAider® For Mobile users can visit http://habitchange.com to access free resources (including a quickstart tutorial) developed to help MotivAider® users achieve great results.

Reviews:

See review by Stephen Anfield for ADDitude Magazine.http://www.additudemag.com/adhdblogs/12/9049.html

See review by AndroidAppLog.http://goo.gl/Ok4nN